LIBRARY.
Book number 1: The Building Body Confidence ebook.
Learn all about the variables which influence your health, energy levels as well as your body composition. You will also learn the truth about supplements and where your money is best invested to achive the best results.
Welcome to the Busy Dad Transformation library, here you will find a variety of ebooks along with all my published books to help with the education process. I have placed the books in order of most important. Please make your way through the books over the 90 day programme and you will be armed with the knowledge to become lean, stacked confident as well as being an expert in the gym and the kitchen.
Book number 2: Make Friends with your food.
Learn how you can eat more and still reduce your body fat. This ebook will teach you the truth about popular diets and why they are designed not to work. Along with how you can actually eat MORE food and still burn fat.
Book number 3: Time To Transform.
Weight training is a science which is full of certain terminology. This ebook will teach you everything you need know when it comes to reps, load, volume and the difference between a superset, tri-set and drop sets and how these all influence muscle growth. After reading this ebook you will become as knowledgeable as most Personal Trainers. 
Here are some of the books which make up my published 'Reconnection Series' which is available to purchase on Amazon.
Book number 4: Muscle Up your Mindset.
Turn your BIGGEST weakness, into your GREATEST strength. Muscle Up your Mindset will look through your 'Story' and you will also learn about mine. It will take you on a 5 step journey to make sure the voice of positivity is at the helm of your mindset and not the voice of negativity.
Book number 6: The Personal Development Journal.
You will have received this in the post but here is a link just in case you need it.