Join the ONLY 5am FITNESS community for men in Leigh on Sea!
YOUR COME FOR THE FITNESS, BUT STAY FOR THE COMMUNITY!
Become FITTER, LEANER and STRONGER without disrupting your already busy schedule!
Join the 
5am Fitness Club
Get Into The Best Shape Of Your Life Without Disrupting Your Already Busy Schedule.
ITS MORE THAN JUST A FITNESS CLUB FOR MEN!
If Right Now You Would Like To Regain Control Of Your Overall Health, Fitness And Body Confidence But Can't Find The Time.....
The 5am Fitness Club Is Just For You.
What is included in your coaching programme?
3 Group workouts every week at ABC Fitness.
Educational ebooks to help teach you everything you need to know. 
Access to all 3 of my macro based recipe books to make diet management easy.
A paper back journal to help you keep track 
of all your daily habits everyday.
My 'Muscle Up your Mindset' audio book.
Access to myself and all the guys within our Whtsapp group for questions and support.
Here's what some of the guys have to say.
Do you want to achieve results like these?
Your head trainer, James....
My name is James I am a London based Personal Trainer, online coach and published author. I am also a proud father and husband from Deeping St James in Lincolnshire. In my time I have been a soldier, physique competitor and I'm an avid scuba diver. As a coach looking after men's health is my passion. After growing up with an alcoholic father and seeing how his poor lifestyle choices as a result of stress and depression led to his early death, I have made it my mission to help men regain control of their health and daily habits. My aim every morning is to help as many men as I can become the best version of themselves both physically and mentally, through my books and programmes. Through my 12 year career as a Personal Trainer I have helped 100s of men build muscle, burn fat and improve their health. 

Click the link below and I promise I can do the same for you.

Regards

James

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